Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, 18 November 2013

Fitness Friendly Lunchtime Snacks- 18.11.13

MyP Double Choc cookie


I'm the type of person who would rather eat than workout. I do love engaging in fitness activities, it's just that if a baked good/amazing meal was offered to me vs. a 5k run, I'd definitely go for the former.


Working long hours at work has increased this. It's hard to get to the gym after a 12 hour shift!


Anyways, I've been experimenting with healthier options in terms of lunch to try and boost my fitness through diet (there are only so many salads you can eat...)


These are my top lunchtime picks:


1) MyProtein Double Chocolate Protein Cookies (£16.99 for a box of 12)


[Flavours available: Chocolate Orange, White Chocolate Almond, and Chocolate Mint]


These taste like eating a brownie but have 37.5 grams of protein in them. I'm not a huge protein-nerd as the thought of bulking up like Schwarzenegger scares me (the whole point of this exercise is to resemble Gisele not Arnold after all!) These are also a reasonable 320 calories per cookie. I normally eat half (and share the other with my desk mate) as a snack or have an entire one as a meal.


Exante 1


2) Exante Chocolate Mint Diet Shake (£2.58 for one, or box of 50 for £64.50)


[Use discount code: FREECRUSH at checkout for a Free Raspberry Crush Drinks Mix]


I've tried a few of the Exante shakes and this one is by far my favourite. I wish it was a bit thicker but the taste is actually quite nice. Plus these fill you up! And they're quite low calorie too (think around 200 or so?) plus filled with protein/vitamins. All good stuff!



What's your go to diet snack/lunch?

Sunday, 17 November 2013

REN Evercalm Skincare

REN Evercalm 1


REN Evercalm 2


REN Skincare 3


I always buy magazines when there's a freebie involved (especially a beauty freebie!) The November issue of InStyle meant these three amazing REN skincare products. I've been using the Gentle Cleansing Milk and the Creme du Jour quite regularly and think I'm going to have to purchase both again.


The Gentle Cleansing Milk is formulated especially to remove "environmental aggressors" and helps prevent early signs of ageing. As I have quite sensitive and dry skin this is of course I think the favourite out of the three for me.


I have used the eye gel a few times but I don't tend to include eye creams/gels/products into my usual routine.


The Creme du Jour is great to layer under foundation/BB Cream. The only off-putting thing is the smell which smells a bit like newsprint...


REN Evercalm Gentle Cleanser (£16.00) and the REN Hydra Calm Global Day Cream (£27.00) are both available from Space NK


REN Vita Mineral Active 7 Eye Gel (£20.00) is available from Look Fantastic


What other magazine 'freebies' have you gotten lately?


Slide1


xx